Until recently, I hadn't thought about using a massage device for helping me recover from a tough workout. But after giving the babyBelle Fit a whirl (ha), I can see that it does reduce post-exercise muscle aches pretty quickly.
CoreChair Active Sitting Office Chair * What It Is: An “active sitting” ergonomic office chair that pivots, tilts, swivels and rotates to encourage natural hip and spine movement while you’re seated. CoreChair was designed to reduce back pain (I’ll take whatever helps), get your core muscles firing and even stimulate metabolism. The more you swivel about, the more calories Read More
Fitbit Surge Wearable Activity Tracker What It Is: The most comprehensive activity tracker in the Fitbit family, Fitbit Surge is the first from this brand to offer GPS in addition to the usual features you’d expect from a wearable tracker: counting steps, calories and distance. It tells time, too! Fitbit calls it their “Fitness Super Watch.” Read More
AMANDA VOGEL is a Vancouver, B.C.-based certified fitness pro with a Master’s degree in human kinetics. She owns Active Voice, a writing, editing and consulting service for the fitness industry. Read More