CoreChair Active Sitting Office Chair * What It Is: An “active sitting” ergonomic office chair that pivots, tilts, swivels and rotates to encourage natural hip and spine movement while you’re seated. CoreChair was designed to reduce back pain (I’ll take whatever helps), get your core muscles firing and even stimulate metabolism. The more you swivel about, the more caloriesRead More
Read MoreFitbit Surge Activity Tracker Review
Fitbit Surge Wearable Activity Tracker What It Is: The most comprehensive activity tracker in the Fitbit family, Fitbit Surge is the first from this brand to offer GPS in addition to the usual features you’d expect from a wearable tracker: counting steps, calories and distance. It tells time, too! Fitbit calls it their “Fitness Super Watch.”Read More
Read MoreA Day In The Life Of My Runtastic Orbit Activity Tracker
RUNTASTIC ORBIT ACTIVITY & FITNESS TRACKER What It Is: An activity, fitness and sleep tracker that uses wireless Bluetooth technology. You can wear the waterproof Orbit on your wrist or clip it onto a waistband or bra. The Orbit measures steps and distance, calories burned and sleep duration. It also tells time and has aRead More
Read MoreYour Stretches Are About to Get Better
STRETCH STRAPS FROM LEBERT FITNESS* What It Is: A sturdy set of straps (two to a package) that help you maximize the stretching exercises you’re doing as part of your fitness routine – or you know you should be doing but aren’t. The straps are approximately 18 inches long with a large loop on oneRead More
Read MoreManage Muscle Aches with a Foam Roller (There Are Fitness Benefits, Too!)
THE GRID FOAM ROLLER FROM TRIGGER POINT * What It Is: Sturdy, foam-wrapped hollow rollers that come in bright colours – or even a bootcampy camouflage pattern – with three “density zones” designed to simulate a massaging hand. The tubular rows feel like fingers and thumbs. Those small, high squares act like fingertips of firm foam. And the low,Read More
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