Hidden behind light-hearted, friendly workout names like "Burpees & Friends" and "Hello Triceps" are some pretty intense sets. All the exercises I tried in this fitness app were tough but manageable—it's the repeated rounds and something called AMRAP that get ya! Here's how the Keelo high-intensity fitness app works...
Remix Workouts Fitness Apps for iOS and Android* What It Is: Three different mobile fitness apps with real-time videos and audio instructions for every exercise. Developed by Seattle-based certified fitness instructor (and former Microsoft staffer) France Marien, these fitness apps provide easy-to-follow, customizable circuits. Set up the circuits however you like. You can choose exercise intervals as short as Read More
Fitbit Surge Wearable Activity Tracker What It Is: The most comprehensive activity tracker in the Fitbit family, Fitbit Surge is the first from this brand to offer GPS in addition to the usual features you’d expect from a wearable tracker: counting steps, calories and distance. It tells time, too! Fitbit calls it their “Fitness Super Watch.” Read More
AMANDA VOGEL is a Vancouver, B.C.-based certified fitness pro with a Master’s degree in human kinetics. She owns Active Voice, a writing, editing and consulting service for the fitness industry. Read More